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› nutrition › healthy-fruit20 Tasty Fruits with Health Benefits May 10, 2021 · Kirsty Begg/Stocksy United. 1. Apples. One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and ... › healthy-foods › types-of-fruit53 Types of Fruit: Nutrition Profiles and Health Benefits Dec 13, 2022 · Apples are a sweet fleshy fruit that grow around the world. Believed to originate in Central Asia, there are now hundreds of varieties of apples, ranging from sweet to sour. Nutritionally speaking, apples are a relatively high-carbohydrate fruit and their most significant nutrient is vitamin C. › food-for-thought › list-of-fruit-from-a-to-zList of fruit from A to Z | World Cancer Research Fund The guava fruit is widely grown in tropical and sub-tropical regions. It can be round or pear-shaped, with a thin skin that is green and turns yellow as it ripens. The flesh can be white or even pink, and ...